Aqua Natal Yoga Classes (post and pre natal)

Aqua natal yoga classes held at Old Down Manor in Tockington in a lovely warm private pool.

Our classes are relaxed, friendly and you will feel virtually weightless in the water. Aqua yoga combines the benefits that yoga and swimming can bring and is ideal preparation for women who are attracted to water birth and can assist with the relief of lower back pain and Pelvic pain.

We also hold Postnatal Aqua Yoga sessions where moves and breathing assist in closing the body and realigning the spine after birth. Babies are welcome to join their mums too!

If you would like to find out more about Aqua Yoga or our baby swim session held here please see our website
http://tinyurl.com/cfwha97
or please email on hayleigh@aquatic-harmony.com
Or 07789 852729

Best wishes

Hayleigh
Aquatic Harmony

Date: Thursday, May 24, 2012

Repeats: Every Week until Thursday, April 25, 2013